Kitchen Plastic rehab

If your kitchen is anything like our kitchen, there is plastic everywhere. It was not until I started this journey that I became extremely aware that seemly everything we purchase is wrapped in plastic. As I evaluated my kitchen and the food + beverages we eat in our home, I employed my rule of tackling the top three items that I seem to consume the most frequently and on a daily basis.

The plastic problem has exploded due to consumerism and creating this single use and convenience need that we have all become addicted to. In some cases I learned that I actually compromised taste, quality, while increasing my spending. The 3 items I identified as the most obvious and consistent abuse of plastic usage for our household were:

  1. I am embarrassed to admit, our single use Keurig K Cup which I would say our household used on average 3 to 4 a day
  2. My love of bubbly water which I would drink one 32oz bottle daily
  3. Almond milk which is used for coffee and shakes

Quite some time ago we purchased the Keurig coffee machine. What a lovely time saver. But I was never quite thrilled with the watered down taste of my coffee but I used it for the convenience. Those little pods are expensive! One little pod costs $0.60- $0.70. For us using 3 pods a day, per week, per month that is approximately $60. Now fast forward to the days of us using the reusable Keurig pods purchased on Amazon. Well this was a game changer. I have my favorite ground coffee brand in the freezer and I can’t even tell you how much better it tastes! For just a few extra seconds of filling and cleaning the reusable option, I get great coffee at a significant saving! The bag of coffee I use is $9.49 for 10oz which equates to about 50 servings or only $0.19 per serving. This takes our monthly cost to $17, saving us over $40 a month. Not only does it save me money but it saves me from having to restock the Keurig cups weekly since there are only 12 in a box.  Great tasting coffee, saving the planet, saving money, saving time = WIN, WIN, WIN, WIN!

Affiliate Link: Kuerig Reusable K Cup

What is life without flavored bubbly water? Well I will tell you. It is awful. How do I know? I gave it up for a couple months until I got my birthday present which was the one and only gift I asked for and received. On my birthday I had my first bottle of Soda Stream bubbly water. At my party we served bottles of soda stream, saving literally 4 plastic bottles that day alone. Sometimes I add some fresh lime, lemon or orange juice to my bottle for flavor. Or I just have it plain. Again, this is a huge savings over time. I would buy a bottle a day at $1.19 or $35 per month. The soda stream Co2 carbonator offers about 60 servings at about $0.50 or about $15 per month, saving us $20 a month! And it also saves me time as I used to go buy bottles every few days. Since I have employed these various plastic saving routines, I shop so much less frequently as I do not have to go to the store as often for various items. The gift of time is precious! And probably is how I found the time to start this blog.

soda stream

Affiliate Link: Soda Stream with extra CO2

I drink almond milk in the morning with my coffee and in my shake so I go through quite a bit of almond milk on a daily and weekly basis. Some of my almond milk was in plastic bottles and some in the tetra packs. Either way, I feel better not buying and adding to the landfill. My homemade almond milk tastes amazing. I can make 2 carafes in about 20 minutes from start to clean up. A nice tip is to look for a couple almond milk or milk glass jars at your local store. Most natural stores have options in glass and I highly recommend always choosing the glass option vs. plastic and find a way to reuse it. Once you finish that glass bottle, keep it and reuse if for homemade Almond milk which is so easy to make. Using a reusable K Cup with homemade almond milk is the perfect cup of coffee and the best way to start the day knowing you are not using plastic!

Perfect cup of coffee

Affiliate Link: Top rated compost bin

Affiliate Link: Nut Milk Bag

Here is my recipe:

1 cup Almonds soaked overnight or for a couple hours in steaming water

3 to 4 cups of purified water depending on thickness

Pinch of sea salt

Tablespoon vanilla extract

Place it all in a blender for two minutes on high

Once that is done, I strain it through a cheese cloth or the Nut Milk Bag option above into a pitcher and then pour the “milk” into the carafe

I then use the left over almond pulp to make crackers or I compost it in the bin I keep next to our Keurig machine.

The crackers are also super easy and here is that recipe:

Heat oven to 400 degrees

1 cup Almond pulp (which is what you get from one carafe of the almond pulp above). I use it wet from the process above and that is fine.

1 tablespoon of olive oil

¼ cup of Chia Seeds

Salt, Pepper and Garlic powder to taste (or play around with other favorite seasonings!)

I mix it up in a bowl and roll it into two balls

On a baking tray I put some parchment paper (compostable) and place the two balls touching. I take another piece of parchment paper, placing it on top and use a bottle of wine (because why buy a rolling pin when you have wine!) to roll it out.

The edges get cracked so then I fold over the edges creating a rectangle again and again until it is an even thickness about 1/8.

I cut the almond meal mixture into squares with a pizza cutter and pop them in the oven for about 30 minutes flipping once.

What are your 3 items you think you use that contribute the most plastic on a daily or weekly basis? How can you re-think how you go about acquiring those items without plastic? I would love to know.

*disclosure: Links in this blog are affiliate links, meaning I make a little bit of money but at no additional cost to you. I will earn a commission if you click through the link and make a purchase. This will help me to continue to explore and offer up recommendations to reduce your plastic usage.


One Comment on “Kitchen Plastic rehab

  1. Pingback: Year 1 of My Plastic Free Mission | greenswimmergirl

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